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Sports Massage at Home in Dubai

Whether you train for races, play weekend sport, go to the gym several times a week or simply have a physically demanding life, your muscles need recovery. Sports massage combines deeper pressure, stretching and mobility work to help you recover between sessions and keep moving well.

  • 60 or 90 minute sessions
  • 60 min 169 AED · 90 min 220 AED
  • Daily 11 AM – 1 AM
  • Female therapists
Therapist working on a seated client's shoulder during a sports massage

Benefits of sports massage

  • Supports recovery between training sessions
  • Can ease muscle soreness after hard exercise
  • Helps improve range of motion and flexibility
  • Releases tight, restricted areas that limit movement
  • Useful before an event or as regular maintenance

Who it is for

Runners, cyclists, gym-goers, team-sport players and anyone with a physically active job or lifestyle.

What to expect

Your female therapist arrives with everything needed, including the massage table or mat, fresh towels and oils where used.

  1. Tell your therapist about your training, any recent events and any injuries.
  2. The session mixes deeper massage on the working muscles with stretches and mobility work.
  3. Your therapist adapts the focus, for example legs after a long run or shoulders after upper-body training.

Duration and price

A 60-minute sports massage is 169 AED and a 90-minute session is 220 AED. You can pay by cash or card.

We are open every day from 11 AM to 1 AM, and same-day bookings are welcome when a therapist is available.

Sports Massage: common questions

When should I book a sports massage?

Many people book a day or two after a hard session or event, or regularly during training. Ask us on WhatsApp and we can suggest a time that suits your plans.

Can sports massage treat an injury?

Massage is not a replacement for medical treatment. If you have a recent or serious injury, please check with your doctor or physiotherapist first.

What should I wear?

Comfortable clothing is fine. Your therapist will explain what works best for the areas being treated.

Book your sports massage at home

Message us on WhatsApp or call to book. We are open every day from 11 AM to 1 AM, and same-day bookings are welcome.

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